I thought I had nothing more to say about hot flashes; I was following that old chestnut of, “If you don’t have something nice to say, don’t say it at all.”  It turns out they were talking about people, not hot flashes. So I’m free to blather on a little more! I’m plagued by these […]

It’s morning. I wake up, already exhausted, looking forward to my afternoon nap. Is this what a middle aged, menopausal funk looks like? Is there something I can do about it? Whenever I ask others, the answer always seems to be yoga. Well, I say, “No-go” to yoga! Yoga, I have tried to love you, […]